{"id":46,"date":"2023-09-16T16:17:40","date_gmt":"2023-09-16T14:17:40","guid":{"rendered":"https:\/\/kmcs-kravmaga.fr\/?page_id=46"},"modified":"2026-09-24T19:22:32","modified_gmt":"2026-09-24T17:22:32","slug":"contact","status":"publish","type":"page","link":"https:\/\/kmcs-kravmaga.fr\/","title":{"rendered":"Stage r\u00e9serv\u00e9 aux femmes le lundi 5 octobre !"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"725\" height=\"1024\" src=\"https:\/\/kmcs-kravmaga.fr\/wp-content\/uploads\/2026\/09\/167f6d54-022a-499a-a42a-5fc7819665dd-725x1024.jpg\" alt=\"\" class=\"wp-image-996\" srcset=\"https:\/\/kmcs-kravmaga.fr\/wp-content\/uploads\/2026\/09\/167f6d54-022a-499a-a42a-5fc7819665dd-725x1024.jpg 725w, https:\/\/kmcs-kravmaga.fr\/wp-content\/uploads\/2026\/09\/167f6d54-022a-499a-a42a-5fc7819665dd-212x300.jpg 212w, https:\/\/kmcs-kravmaga.fr\/wp-content\/uploads\/2026\/09\/167f6d54-022a-499a-a42a-5fc7819665dd-768x1085.jpg 768w, https:\/\/kmcs-kravmaga.fr\/wp-content\/uploads\/2026\/09\/167f6d54-022a-499a-a42a-5fc7819665dd-42x60.jpg 42w, https:\/\/kmcs-kravmaga.fr\/wp-content\/uploads\/2026\/09\/167f6d54-022a-499a-a42a-5fc7819665dd.jpg 1055w\" sizes=\"auto, (max-width: 725px) 100vw, 725px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-8f761849 wp-block-group-is-layout-flex\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<figure class=\"wp-block-video aligncenter\"><video height=\"1080\" style=\"aspect-ratio: 608 \/ 1080;\" width=\"608\" controls loop poster=\"https:\/\/kmcs-kravmaga.fr\/wp-content\/uploads\/2026\/09\/5583e4eb-52da-4cdf-9d28-56d1d0b18881.jpg\" src=\"https:\/\/kmcs-kravmaga.fr\/wp-content\/uploads\/2025\/07\/Presentation-KMCS-def.mov\"><\/video><\/figure>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns alignfull is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\">Le Krav Maga Club Social (KMCS) situ\u00e9 \u00e0 Wintzenheim, pr\u00e8s de Colmar, propose des cours de self d\u00e9fense accessibles \u00e0 tous les niveaux, du d\u00e9butant au pratiquant confirm\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L\u2019objectif est de vous faire acqu\u00e9rir des r\u00e9flexes et des techniques simples, r\u00e9alistes et efficaces pour vous aider \u00e0 faire face \u00e0 des situations conflictuelles, quelles que soient vos capacit\u00e9s physiques.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L&#8217;enseignement repose sur des principes accessibles \u00e0 tous et vise \u00e0 d\u00e9velopper progressivement la confiance en soi, la ma\u00eetrise de ses r\u00e9actions et la capacit\u00e9 \u00e0 prendre les bonnes d\u00e9cisions sous pression.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Le travail porte notamment sur :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>les d\u00e9fenses \u00e0 mains nues<\/li>\n\n\n\n<li>l&#8217;utilisation d&#8217;objets usuels pour se prot\u00e9ger<\/li>\n\n\n\n<li>les frappes<\/li>\n\n\n\n<li>les saisies et les \u00e9tranglements<\/li>\n\n\n\n<li>les situations debout et au sol<\/li>\n\n\n\n<li>les agressions impliquant un ou plusieurs individus<\/li>\n\n\n\n<li>les attaques ou menaces avec une arme, comme un b\u00e2ton, un couteau ou une arme de poing<\/li>\n\n\n\n<li>La d\u00e9fense d&#8217;une tierce personne<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Les s\u00e9ances alternent exercices statiques et dynamiques, travail des pieds et des poings, apprentissage technique et mises en situation concr\u00e8tes<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">Une attention particuli\u00e8re est port\u00e9e aux exercices r\u00e9alis\u00e9s sous stress, afin de vous pr\u00e9parer \u00e0 r\u00e9agir de mani\u00e8re adapt\u00e9e face \u00e0 diff\u00e9rents types d&#8217;agressions. Cette approche vous permet d&#8217;acqu\u00e9rir progressivement les outils, la confiance et la d\u00e9termination n\u00e9cessaires pour g\u00e9rer des situations difficiles.<\/p>\n\n\n\n<p style=\"text-align:justify;\">Vous souhaitez d\u00e9couvrir le Krav Maga, une discipline largement reconnue pour son efficacit\u00e9 ?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Le KMCS vous propose 2 cours d&#8217;essai gratuits. N&#8217;h\u00e9sitez pas \u00e0 venir nous rencontrer et \u00e0 participer \u00e0 une s\u00e9ance.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Contact<\/strong> : Adrien 06.76.35.63.26<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Mail<\/strong> : kmcs.kravmaga@gmail.com<\/p>\n<\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Le Krav Maga Club Social (KMCS) situ\u00e9 \u00e0 Wintzenheim, pr\u00e8s de Colmar, propose des cours de self d\u00e9fense accessibles \u00e0 tous les niveaux, du d\u00e9butant au pratiquant confirm\u00e9. L\u2019objectif est de vous faire acqu\u00e9rir des r\u00e9flexes et des techniques simples, r\u00e9alistes et efficaces pour vous &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-46","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/kmcs-kravmaga.fr\/index.php\/wp-json\/wp\/v2\/pages\/46","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kmcs-kravmaga.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kmcs-kravmaga.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/kmcs-kravmaga.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kmcs-kravmaga.fr\/index.php\/wp-json\/wp\/v2\/comments?post=46"}],"version-history":[{"count":45,"href":"https:\/\/kmcs-kravmaga.fr\/index.php\/wp-json\/wp\/v2\/pages\/46\/revisions"}],"predecessor-version":[{"id":999,"href":"https:\/\/kmcs-kravmaga.fr\/index.php\/wp-json\/wp\/v2\/pages\/46\/revisions\/999"}],"wp:attachment":[{"href":"https:\/\/kmcs-kravmaga.fr\/index.php\/wp-json\/wp\/v2\/media?parent=46"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}